Healthy Steps Together
Support/Education Group Event
DateOct 12, 2017
Dec 28, 2017
Time4:30PM - 7:00PM
Healthy Steps Together is a 12-week comprehensive weight management program led by a Registered Dietitian Nutritionist with the collaboration of guest speakers on the topics of physical activity and the role of medications in weight loss. Together, we will explore the truth about successful weight loss and maintenance, meal planning, mindful eating, goal setting, physical activity and much, much more!
25 years or older and wanting to lose weight and be healthier?
• On a tight budget and wanting to learn how to prepare healthy meals?
• Looking to leave dieting behind and find what will work for you in the long-run?
• Looking for support from a group of individuals facing similar challenges?
• Ready to take steps together toward healthier eating habits and a more active lifestyle?
Class runs from August 31st to November 16th, meeting on Thursdays from 4:30-6 pm in Pullman Regional Hospital conference rooms.
Registration ends August 24th. Cost is $90 per person. Scholarships available. Call today! (509) 336-7543